HAVEN.

drop into presence. unravel into your truth. heal through intention. cultivate love and compassion.

Upcoming Workshops

MELT & RELEASE

Alleviate tension and relax into your being. Vagus nerve stimulation and oxytocin release through the power of self-contact and connecting to your breath. This is a guided group session to learn how to incorporate face, neck, and shoulder massage for holistic healing.

JOIN US

BREATHWORK CEREMONY

COMING SOON

Intentional healing through the power of Breathwork, Energy, Ritual, & Guidance.

Holding space for all of you. Work with me privately, one on one.

BOOK NOW